Top 5% Globally Ranked Podcast for Real Estate Agents with ADHD Who Want Simplified Systems to Grow Their Business.
Are you struggling to stay consistent in your real estate business no matter how many systems or strategies you try? Do you often feel overwhelmed by endless to-do lists, bouncing between tasks, and wondering what you actually accomplished at the end of each day? Are you constantly comparing yourself to other agents’ success and feeling like an imposter? Tired of being busy all day but not seeing the results you want in your business?
I’m so glad you’re here!
This podcast will help you create simple, ADHD-friendly systems, take the guesswork out of what you should be doing every day, and show you how to manage your time in a way that actually works for you…so you can grow a stable and profitable business, and finally have both a business and life you love!
Hi, I’m Heather —a wife, mom of three and long-time realtor. I spent years chasing success in real estate — busy all day, every day, yet never feeling like my results matched how hard I was working.
I was spinning my wheels, wasting money on every tool, system, and strategy that promised my business would finally click, but none of them actually helped me grow. I’d end each day exhausted, overwhelmed, and wondering why I couldn’t just pull it together or find the level of success I saw agents all around me achieving.
It wasn’t until I hit a season of burnout and was diagnosed with ADHD that I finally realized that if I was going to create a consistent, stable business and finally achieve the success I desired in real estate I needed to understand ADHD, simplify my business and focus on what truly moves the needle.
I rebuilt my business from the ground up, creating a strategic plan I could actually stick with — simple systems that helped me know exactly what to do each day to grow in a way that works with my adhd brain, not against it.
And I’m so excited to share it with you!
If you’re ready to stop winging it and finally run your real estate business with confidence knowing you’re working on the right things — and doing them consistently- so you can grow and maintain a stable, profitable real estate business without the overwhelm, then you’re in the right place!
So reheat your coffee for the 10th time, open your notes app and let’s go!
P.S. If this sounds like you, but you're not sure if ADHD is part of your story or not, I have a free resource for you! Grab The Ultimate ADHD Symptom Checklist For Women here.
Next Steps:
- Join the Free Community: Heyadhdagentcommunity.com
- Let’s Connect:
Episodes
Feb 22, 2025
Feb 22, 2025
12 min
Hi Friend,
Have you ever fallen off track in your real estate business and felt like you were failing? Maybe you had every intention of staying consistent, but life happened—whether it was sickness, family obligations, or just plain overwhelm. If you’ve ever felt like you’re starting over again, this episode is for you.
In today’s episode, I’m sharing my own recent setback (yep, even I missed a big commitment!) and what I did to reset without guilt or burnout.
Because here’s the truth: you’re only a failure if you quit. I’ll walk you through how to recover when you’ve fallen behind and how to create a system that helps you stay consistent in your business—even when life doesn’t go as planned.
You are NOT failing. You’re just in a reset moment. And I’m here to help you make that reset stick!
xo,
Heather
Next Steps:
-Join the Hey ADHD Agent Community here.
-If this episode resonated with you, share it on Instagram and tag me @heatherklompmaker or send me a DM to let me know your biggest takeaway!
-Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.
Let’s Connect:
Follow me on Instagram: @heatherklompmaker
Send me an email: heather@heyadhdagent.com
Feb 8, 2025
Feb 8, 2025
22 min
Hi Friend,
If you’ve ever spent hours creating the perfect color-coded schedule or tried to follow all the advice out there about time blocking and time management as a woman in real estate with ADHD—only to ignore it the next day—this episode was made for you.
I’m sharing why traditional time blocking doesn’t work for women in real estate with ADHD—and what actually does. You’ll learn simple, ADHD-friendly strategies you can implement TODAY to manage your time, stay on track, and actually execute on your real estate business goals to grow your business.
We’re taking the overwhelm out so you can get more done and feel confident at the end of each day, knowing you were productive and focused on what truly moves the needle in your business.
xo,
Heather
Next Steps:
-Join the Hey ADHD Agent Community here.
-If this episode resonated with you, share it on Instagram and tag me @heatherklompmaker or send me a DM to let me know your biggest takeaway!
-Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.
Let’s Connect:
Follow me on Instagram: @heatherklompmaker
Send me an email: heather@heyadhdagent.com
Jan 25, 2025
Jan 25, 2025
12 min
Hi Friend!
Have you ever felt like life is throwing curveball after curveball, leaving you overwhelmed and struggling to keep your real estate business from falling apart? I've been there too!
In this episode, I’m sharing the one thing that has been my lifesaver during the most chaotic and overwhelming times.
If you’re a woman in real estate navigating ADHD, burnout, or simply trying to grow your business amidst the chaos, this episode is for you. We’ll talk about a simple shift that can help you stay consistent, keep your momentum, and move your business forward—even when life feels out of control.
I hope this episode offers you the encouragement you need to keep going!
xo,
Heather
Next Steps:
-Join the Hey ADHD Agent Community here.
-If this episode resonated with you, share it on Instagram and tag me @heatherklompmaker or send me a DM to let me know your biggest takeaway!
-Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.
Let’s Connect:
Follow me on Instagram: @heatherklompmaker
Send me an email: heather@heyadhdagent.com
Jan 18, 2025
Jan 18, 2025
14 min
xo,
Heather
Related Episodes:
5 | How to Grow Your Business as a Woman in Real Estate by Doing L.E.S.S.
Next Steps:
-Join the Hey ADHD Agent Community here.
-If this episode resonated with you, share it on Instagram and tag me @heatherklompmaker or send me a DM to let me know your biggest takeaway!
-Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.
Let’s Connect:
Follow me on Instagram: @heatherklompmaker
Send me an email: heather@heyadhdagent.com
Jan 10, 2025
Jan 10, 2025
21 min
Hi Friend,
Rejection Sensitivity Dysphoria (RSD) can feel overwhelming—like a wave of shame, embarrassment, or even anger—especially for those of us with ADHD. And here’s the thing: it doesn’t always require actual rejection.
For women in real estate with ADHD, the pressure of building a business, staying organized, and handling client relationships can amplify these feelings. Sometimes, it’s just perceived rejection that can leave us paralyzed, procrastinating, or avoiding situations altogether, which holds back your business growth.
In this episode, I share personal stories of how RSD has shown up in my real estate business and caused overwhelm and self-doubt.
More importantly, I’ll walk you through actionable strategies to manage RSD, reduce burnout, and keep showing up in your business with confidence.
Whether you’re navigating the challenges of ADHD as a realtor or simply looking for better ways to handle rejection, this episode is for you.
xo,
Heather
Next Steps:
- Join the Hey ADHD Agent Community here.
- If this episode resonated with you, share it on Instagram and tag me @heatherklompmaker or send me a DM to let me know your biggest takeaway!
- Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.
Let’s Connect:
- Follow me on Instagram: @HeatherKlompmaker
- Send me an email: heather@heyadhdagent.com
Jan 1, 2025
Jan 1, 2025
11 min
Hi Friend!
Can you believe 2025's already here??
If you’re anything like me, you’ve started years past with big goals, long lists, and maybe even some lofty resolutions.
But if you’ve got an ADHD brain, you know how quickly those resolutions can feel impossible the moment life happens.
In this episode, I share why resolutions often don’t work for ADHDers and the strategy I use instead—a simple approach that helps guide my year without leaving me feeling like a failure.
I hope your new year is off to a great start and that this strategy helps you move closer to achieving your goals this year!
xo,
Heather
Next Steps:
- Join the Hey ADHD Agent Community here.
- Share your word of the year with me! DM me on Instagram @heatherklompmaker or email me at heather@heyadhdagent.com.
- Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.
Let’s Connect:
- Follow me on Instagram: @HeatherKlompmaker
- Send me an email: heather@heyadhdagent.com
Dec 27, 2024
Dec 27, 2024
12 min
Hi Friend,
The holidays can bring so much joy… and also so much stress, especially when ADHD perfectionism enters the chat.
In this episode, we’re having an honest conversation about what happens when your holiday plans don’t go as expected—whether it’s last-minute chaos, missed traditions, or that familiar post-holiday emotional crash.
If you’re a woman in real estate with ADHD, you know how tricky it can be to juggle client expectations, family responsibilities, and your own high standards. I’m sharing personal stories, practical ADHD-friendly strategies like the 10-10-10 Rule and Permission Slips, and reminders that your worth isn’t tied to a “perfect” holiday.
Take a deep breath, friend—you’re not alone, and it’s not too late to reset and move forward with intention.
I hope this episode reminds you that you're doing a great job, even if your holidays didn't go a planned!
xo,
Heather
Next Steps:
- Learn about working together: heyadhdagent.com/adhdrealestatecoaching
- Join the Hey ADHD Agent Community: HeyADHDAgentCommunity.com
- Leave a written review on your favorite podcast app!
Let’s Connect:
- Follow me on Instagram: @HeatherKlompmaker
- Send me an email: heather@heyadhdagent.com
Dec 20, 2024
Dec 20, 2024
31 min
On today’s episode, Nashville agent Marie Lee—known on Instagram as Move Me to Tennessee—shares her inspiring journey from being a burned-out teacher to building a successful real estate business using Instagram while leaning into her ADHD strengths.
Diagnosed with ADHD as an adult, Marie has learned to balance her business and personal life in a way that works for her. She’s here to share her best tips for women in real estate with ADHD, offering actionable advice for streamlining your business, growing through social media, and avoiding burnout.
Packed with relatable stories and actionable advice, this episode is all about embracing your unique strengths and creating systems that truly support your success.
Next Steps:
- Book Your 1:1 Coaching Session: heyadhdagent.com/adhdrealestatecoaching
- Join the Hey ADHD Agent Community: HeyADHDAgentCommunity.com
- Leave a written review on your favorite podcast app!
Let’s Connect:
- Follow me on Instagram: @HeatherKlompmaker
- Send me an email: heather@heyadhdagent.com