The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task list? You’re in the right place! Hi, I’m Heather Klompmaker—a wife, mom of three, seasoned real estate agent, and ADHD coach. After being diagnosed with ADHD following seven years in the real estate business, I discovered the strategies that allowed me to scale my business successfully without burning out. Now, with nearly 200 homes sold, I’m here to share actionable strategies and insights tailored for women in real estate like you who are managing ADHD while growing your business as a realtor. In this podcast, you’ll learn how to: -Simplify Your Business: Learn to close more transactions while streamlining every aspect of your real estate business—from operations and marketing to sales strategies and systems—so you can work smarter, not harder. -Organize Your Life: Implement ADHD-friendly systems and routines to keep your day-to-day tasks in check, so you feel more in control and less chaotic in both work and personal life. -Achieve Work-Life Balance: Get practical tips to help you prioritize what matters most, set boundaries, and reduce stress, allowing you to fully show up for both your career and family without burning out. -Master Time Management & Productivity: Implement ADHD-friendly techniques to enhance productivity and manage your time efficiently. -Scale Your Real Estate Business Sustainably: Discover long-term strategies for growing your business in a way that aligns with your values and life priorities—without sacrificing your personal life in the process. - Find Support & Inspiration: Connect with other female realtors with ADHD, gain motivation, and build a supportive community. I’m here to help you simplify your business, finally get organized, and build without burnout—both at work and at home. If you’re ready to build a real estate business that lights you up instead of burning you out, let’s go! Next Steps: - Grab The ADHD Symptom Checklist For Women heyadhdagent.com/links - Join the Free Community: Heyadhdagentcommunity.com - Let’s Connect: heather@heyadhdagent.com
Episodes
10 hours ago
10 hours ago
Burnout is exhausting, overwhelming, and can feel impossible to overcome—especially as a busy woman in real estate with ADHD. But it doesn’t have to keep you stuck.
In today’s episode, we’re diving into 10 actionable tips to help you recover from burnout, starting right now. These self-care strategies are ADHD-friendly and practical—even when you’re already feeling drained.
We’ll talk about simple, effective ways to prioritize yourself without adding to your to-do list, and how these small changes can have a big impact on your energy and focus. This episode is packed with ideas you can implement today to begin recovering from burnout.
This episode is part of a miniseries all about burnout, so be sure to listen to Episode 10: Self-Care Strategies Every Woman in Real Estate with ADHD Needs to Avoid Burnout and Episode 11: Burned Out or Just Tired? 5 Signs You’re Experiencing Burnout as a Realtor with ADHD.
And don’t forget to tune in for the next episode, where we’ll break down even more strategies for recovering from burnout by simplifying your business and setting boundaries.
If you’ve been running on empty, this episode is your sign to pull over, refuel, and start taking care of yourself in a way that truly works for your ADHD brain and busy lifestyle.
I hope it encourages you to take small, manageable steps to start feeling like yourself again.
Xo,
Heather
Next Steps:
- Download the Burnout Recovery Checklist here
- Join the Hey ADHD Agent Community: HeyADHDAgentCommunity.com
Resources Mentioned:
- Episode 10: Self-Care Strategies Every Woman in Real Estate with ADHD Needs to Avoid Burnout
- Episode 11: Burned Out or Just Tired? 5 Signs You’re Experiencing Burnout as a Realtor with ADHD
Connect with Me:
- Email: Heather@HeyADHDAgent.com
- Instagram: @HeyADHDAgent
Feel free to DM me or send a quick email if this episode resonated with you!
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